Practice with Madeline
Madeline offers online and in-person public classes, including Vinyasa Flow, Gentle Slow Flow, and Yin.
Vinyasa Flow classes are all-level and focus on pairing the breath with fluid movements and holds for gaining strength and flexibility. The classes include a short meditation, a warm-up, Sun Salutations, creative flows, and opportunities to challenge yourself or take it easy.
Slow Flow classes are beginner-friendly Vinyasa classes that slow down traditional Sun Salutations to gain a better understanding of alignment, muscle activation, breath, and terminology. With steady practice, this class will prepare you for all-level Vinyasa classes.
Yin Yoga is an all-level class incorporating ultimate relaxation and deep stretching. The class helps to tap into the parasympathetic nervous system through meditation and easy movements, with opportunities to take relaxing Restorative Yoga positions into deeper Yin Yoga variations—releasing fascial tissue and gaining flexibility.
Free Tutorials & Class Clips
The Yoga By Madeline YouTube channel offers yoga tips and pre-recorded class content, including Sun Salutation overviews that are recommended for beginner students to watch before attending All-Levels classes. Subscribe to Madeline’s YouTube channel to watch her latest content.
In-Person Indoor & Outdoor Classes in Vero Beach, Florida
6-Week Online Beginner Courses
Madeline offers an online 6-week beginner’s workshop several times a year as a way to learn yoga from the comfort of your home.
How it works: Select one class from several weekly beginners class options—giving you date and time flexibility depending on whether mornings, evenings or weekends work best for you. The classes will build upon the fundamentals that you’ll learn in previous classes and the course will prepare you for all-level classes.
Online Class Passes
Enjoy the flexibility of selecting 5 or 10 discounted online classes over the span of 6 months. Click here for prices and terms.
Yoga for Golfers
Madeline also offers specialized Yoga for Golfers programs, designed to improve mobility and strength and recover from injuries. These specialized 1:1 classes are catered toward senior, professional, and amateur golfers—influenced by Madeline’s background as a European Tour Caddy and experience teaching yoga to professional golfers at international tournaments and during the off-season. Click Here to contact Madeline about setting up a program.
Lessons, Classes & Events
Madeline offers affordable one-on-one lessons, private small group classes, special events, and contracted corporate classes—online and across Northern Ireland & North West Ireland while practicing social distancing measures. Contact Madeline for any lesson and event inquiries.
Consult and subscribe to the Google Calendar below for the most accurate and up-to-date class schedule. This public class calendar notes if any class is fully booked, canceled, or rescheduled. In-Person Classes are currently offered in Vero Beach, Florida, USA.